| Greg Sushinsky Bodybuilding Fitness, Nutrition & Health |
| Greg Sushinsky Bodybuilding Presents The Training Wisdom of Alan Palmieri |
Alan Palmieri has been involved in bodybuilding for over forty years. He built himself up from 87
pounds to over 230 pounds of muscle and strength. He then went on to become a gym owner,
pro wrestler, and eventually, mayor of Jefferson City Tennessee. Along the way he has
successfully trained hundreds of others in bodybuilding, lifting and fitness, and has learned and
shared an enormous amount of knowledge, also through his writings via numerous courses and
articles.
Alan Palmieri is considered one of the most knowledgeable trainers and writers in bodybuilding,
though he has been underrated and less well known than some others. Through his
unpretentious yet insightful writings, we can now share the training wisdom of Alan Palmieri via
these compilations, with his renowned work on Vince Gironda along with a prized collection of
Alan's courses and articles. When you read his work, you will understand why the bodybuilding
world is finally discovering the work of Alan Palmieri. Discover for yourself what others have
discovered
--the training wisdom of Alan Palmieri!
pounds to over 230 pounds of muscle and strength. He then went on to become a gym owner,
pro wrestler, and eventually, mayor of Jefferson City Tennessee. Along the way he has
successfully trained hundreds of others in bodybuilding, lifting and fitness, and has learned and
shared an enormous amount of knowledge, also through his writings via numerous courses and
articles.
Alan Palmieri is considered one of the most knowledgeable trainers and writers in bodybuilding,
though he has been underrated and less well known than some others. Through his
unpretentious yet insightful writings, we can now share the training wisdom of Alan Palmieri via
these compilations, with his renowned work on Vince Gironda along with a prized collection of
Alan's courses and articles. When you read his work, you will understand why the bodybuilding
world is finally discovering the work of Alan Palmieri. Discover for yourself what others have
discovered
--the training wisdom of Alan Palmieri!
Alan Palmieri Inducted into Bodybuilding Hall of Fame
an article by Alan Palmieri
Being inducted into a Bodybuilding Hall of Fame is nothing to be taken lightly. This
October 2005 I was honored with just such an event.
Vintage Vince Gironda Posing & Body Drag Curl DVD
Vince Gironda Fans! Now Available, a special two-part DVD, with sensational, historic
vintage footage of the Master Poser himself, Vince Gironda, posing in his prime! Also, a
demonstration of Vince instructing a trainee in his famous Body Drag Curl.
Vince Gironda, Legend & Myth The Iron Guru is no longer with us, but Iron game
writer Alan Palmieri has given us a long look into the heart of the master. Read our
review of Alan's work here.
The Alan Palmieiri Bodybuilding Library One of bodybuilding's best trainers and
writers shares his training wisdom in this terrific collection. Read the review.
an article by Alan Palmieri
Being inducted into a Bodybuilding Hall of Fame is nothing to be taken lightly. This
October 2005 I was honored with just such an event.
Vintage Vince Gironda Posing & Body Drag Curl DVD
Vince Gironda Fans! Now Available, a special two-part DVD, with sensational, historic
vintage footage of the Master Poser himself, Vince Gironda, posing in his prime! Also, a
demonstration of Vince instructing a trainee in his famous Body Drag Curl.
Vince Gironda, Legend & Myth The Iron Guru is no longer with us, but Iron game
writer Alan Palmieri has given us a long look into the heart of the master. Read our
review of Alan's work here.
The Alan Palmieiri Bodybuilding Library One of bodybuilding's best trainers and
writers shares his training wisdom in this terrific collection. Read the review.
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